Race Documents

Downloads so you can plan for race day:

Racer Information Package – This is your first resource for information on the Hook or Crook. It contains everything you need to know about the race and more.

Waiver – This form is mandatory and should have been signed online. If you missed it somehow, we will require one at race check-in.

Medical Form – This form is optional. Fill it out if you have a medical condition or anything you want our medics to know (contact lenses to heart problems).

Bear Smart and Cougar Smart Information – Stay away from these.

Emergency Protocol – Please review this document as it will help you understand what to do in case of an emergency.